Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 29, 2019

Performed at: District H CrossFit
Description: METCON
Teams of 3 (30 Minute Cap)

800 Meter Run
75 Box Jump Overs (24/20)
50 Clean and Jerks (135/95)
75 Pull-Ups
50 Clean and Jerks (135/95)
75 Box Jump Overs (24/20)
800 Meter Run

*Everyone on the team runs
*Split reps as desired
Results: 26m 54s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/29/2019 METCON
Teams of 3 (30 Minute Cap)

800 Meter Run
75 Box Jump Overs (24/20)
50 Clean and Jerks (135/95)
75 Pull-Ups
50 Clean and Jerks (135/95)
75 Box Jump Overs (24/20)
800 Meter Run

*Everyone on the team runs
*Split reps as desired		 26m 54s
Performed as RX