William KM

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

June 28, 2019

Performed at:	Vintage CrossFit
Description:	AMRAP 14 Minutes 18/12 Calorie Bike 12 Toes to Bar 6 D-Ball Over Shoulder 100/70 Beginner: 8 Feet to Hip Level; 70/50# Intermediate: 8 T2B Advanced: Rx
Results:	4 rounds 0 reps Workout scaled
Modifications at:	Intermediate

Date	Name	WorkoutDescription	Results
06/28/2019		AMRAP 14 Minutes 18/12 Calorie Bike 12 Toes to Bar 6 D-Ball Over Shoulder 100/70 Beginner: 8 Feet to Hip Level; 70/50# Intermediate: 8 T2B Advanced: Rx	4 rounds 0 reps Workout Scaled