Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 24, 2019

Performed at: District H CrossFit
Description: HANG SQUAT SNATCH

* 15 minutes to build to a heavy hang squat snatch from the floor
* First half is lighter technique work, add more weight in the second half if things are looking good
Results: 115 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/24/2019 HANG SQUAT SNATCH

* 15 minutes to build to a heavy hang squat snatch from the floor
* First half is lighter technique work, add more weight in the second half if things are looking good		 115 lbs
Performed as RX