Performed at: | CrossFit Eclipse |
Workout Name: | push press 3rm |
Description: | 5 sets of 3 reps of push press |
Results: | 78 lbs Performed as RX |
Athlete's Notes: | Strength is bad post op!!! :( |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/11/2012 | push press 3rm | 5 sets of 3 reps of push press | 78 lbs Performed as RX |
05/01/2012 | push press 3rm | 12 minutes to establish a 3rm push press | 85 lbs Performed as RX |