Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

June 24, 2019

Performed at: Crossfit 1525
Workout Name: 06.24.19
Description: 18min AMRAP:
18/12 Calorie Row
15 Wallballs 20/14#
12 Alternating DB Snatches 50/35#
9 Pull ups
Results: 5 rounds 4 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/24/2019 06.24.19 18min AMRAP:
18/12 Calorie Row
15 Wallballs 20/14#
12 Alternating DB Snatches 50/35#
9 Pull ups		 5 rounds 4 reps
Performed as RX