Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

June 26, 2019

Performed at: Vintage CrossFit
Description: Every :90 until failure
1 Squat Clean 185/125lbs*

*Weight on the barbell increases by 10/5lbs each round. Start at a lower weight or increase in smaller increments to get at least 6 reps building in weight.
Results: 105-110-115-120-125-130-135-140-145-150 lbs
Performed as RX
Athlete's Notes: (No failures)

2 similar workouts

Date Name WorkoutDescription Results
08/07/2019 Every :90 until failure
1 Squat Clean 185/125lbs*

*Weight on the barbell increases by 10/5lbs each round. Start at a lower weight or increase in smaller increments to get at least 6 reps building in weight.		 115-120-125-130-135-140-145-150f lbs
Performed as RX
06/26/2019 Every :90 until failure
1 Squat Clean 185/125lbs*

*Weight on the barbell increases by 10/5lbs each round. Start at a lower weight or increase in smaller increments to get at least 6 reps building in weight. 		105-110-115-120-125-130-135-140-145-150 lbs
Performed as RX