Monte Mabry

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
--
Weight:
--

June 25, 2019

Performed at: Vintage CrossFit
Description: Back Squat 3RM
Results: 255 lbs
Performed as RX
Warmup: Run 800m,
Then 2 Steady Rounds:
12 Lunge + Twist Steps*
12 Wallballs
:30 Pull Up Hang

1 similar workout

Date Name WorkoutDescription Results
06/25/2019 Back Squat 3RM 255 lbs
Performed as RX