Performed at: | Vintage CrossFit |
Description: | AMRAP 10 Minutes 3 Strict Handstand Push Ups 9 Dumbbell Thrusters 50/35s 100m Run Pick a weight where you can stay unbroken on the thrusters. Beginner: 5/3 Perfect Push Ups; 30/15# Intermediate: 40/25# Advanced: Rx |
Results: | 7 rounds 0 reps Performed as RX |