Performed at: | Vintage CrossFit |
Description: | Complete these three tests in order: 1 Minute Max Calories on Bike Rest 5 Minutes 3 Minute Max Calorie Row Rest 5 Minutes 5 Minute Max 25' Shuttles |
Results: | 157 reps Performed as RX |
Athlete's Notes: | 32.4 / 58 / 66 Shuttle run was a bit longer than 25 feet. |