Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

June 21, 2019

Performed at: Farm Fitness
Description: Warmup

3 min AMRAP

25 Calorie Row
Thrusters for reps @ 75#

Immediately after the row, complete as many thrusters as you can in the time remaining.

Rest 5 minutes, then

1/2 Cindy

10 Min AMRAP

5 Pull-Ups
10 Push-Ups
15 Squats

For score: post rounds/reps from Cindy. Post thrusters to notes.
Results: 7 rounds 05 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/21/2019 Warmup

3 min AMRAP

25 Calorie Row
Thrusters for reps @ 75#

Immediately after the row, complete as many thrusters as you can in the time remaining.

Rest 5 minutes, then

1/2 Cindy

10 Min AMRAP

5 Pull-Ups
10 Push-Ups
15 Squats

For score: post rounds/reps from Cindy. Post thrusters to notes.		 7 rounds 05 reps
Performed as RX