Performed at: | Genesis South |
Workout Name: | Front Sq ladder |
Description: | Front Squat 95x12 135x10 145x8 155x6 |
Results: | 155 lbs Performed as RX |
Warmup: | 3k row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/22/2019 | Front Sq ladder | Front Squat 95x12 135x10 145x8 155x6 |
155 lbs Performed as RX |