Eli Hines

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 21, 2019

Performed at: Farm Fitness
Description: Warmup

3 min AMRAP

25 Calorie Row
Thrusters for reps @ 75#

Immediately after the row, complete as many thrusters as you can in the time remaining.

Rest 5 minutes, then

1/2 Cindy

10 Min AMRAP

5 Pull-Ups
10 Push-Ups
15 Squats

For score: post rounds/reps from Cindy. Post thrusters to notes.
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: 20 thrusters

1 similar workout

Date Name WorkoutDescription Results
06/21/2019 Warmup

3 min AMRAP

25 Calorie Row
Thrusters for reps @ 75#

Immediately after the row, complete as many thrusters as you can in the time remaining.

Rest 5 minutes, then

1/2 Cindy

10 Min AMRAP

5 Pull-Ups
10 Push-Ups
15 Squats

For score: post rounds/reps from Cindy. Post thrusters to notes.		 8 rounds 0 reps
Performed as RX