Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 20, 2019

Performed at: District H CrossFit
Description: 25 Minute AMRAP

10 Deadlifts (135/95)
50m Sled Push (45/35) (Use sled as available)
10 Bar facing Burpees
*0-9:59

8 Deadlifts (185/135)
50m Sled Push (45/35)
12 Bar facing Burpees
*10-19:59 mins

5 Deadlifts (225/155)
50m Sled Push (45/35)
15 Bar Facing Burpees
*20-25:00

*Score total reps and Ending weight

Today is recovery day, think of it as a marathon not a sprint..
Results: 152 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/20/2019 25 Minute AMRAP

10 Deadlifts (135/95)
50m Sled Push (45/35) (Use sled as available)
10 Bar facing Burpees
*0-9:59

8 Deadlifts (185/135)
50m Sled Push (45/35)
12 Bar facing Burpees
*10-19:59 mins

5 Deadlifts (225/155)
50m Sled Push (45/35)
15 Bar Facing Burpees
*20-25:00

*Score total reps and Ending weight

Today is recovery day, think of it as a marathon not a sprint..		 152 reps
Performed as RX