Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

June 20, 2019

Performed at: Vintage CrossFit
Description: Hang Squat Clean 2RM
Results: 135 lbs
Performed as RX
Warmup: 2 Steady Rounds
1:00 Row, increasing speed
20 Duck Walk Steps
5 Vertical Leaps
20 Crab Walk Steps

1 similar workout

Date Name WorkoutDescription Results
06/20/2019 Hang Squat Clean 2RM 135 lbs
Performed as RX