Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

June 20, 2019

Performed at: Vintage CrossFit
Description: Hang Squat Clean 2RM
Results: 155 lbs
Performed as RX
Warmup: 2 Steady Rounds
1:00 Row, increasing speed
20 Duck Walk Steps
5 Vertical Leaps
20 Crab Walk Steps

1 similar workout

Date Name WorkoutDescription Results
06/20/2019 Hang Squat Clean 2RM 155 lbs
Performed as RX