Performed at: | Vintage CrossFit |
Description: | For Calories 4:00 on, 4:00 off 3:00 on, 3:00 off 2:00 on, 2:00 off 1:00 on Max Calories on Rower Score is total Calories |
Results: | 183 reps Performed as RX |
Cooldown: | 71 54 36 22 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2019 | For Calories 4:00 on, 4:00 off 3:00 on, 3:00 off 2:00 on, 2:00 off 1:00 on Max Calories on Rower Score is total Calories |
183 reps Performed as RX |