Performed at: | CrossFit 1525 |
Workout Name: | Pause front Squats |
Description: | build to a heavy 2 rep pause front squat |
Results: | 200 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/20/2019 | Pause front Squats | build to a heavy 2 rep pause front squat | 200 lbs Performed as RX |