Owen Raun

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
65
Height:
--
Weight:
190 lbs

June 18, 2019

Performed at: Vintage CrossFit
Description: For Time
8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx
Results: 12m 40s
Workout scaled
Modifications at: 65 lbs

1 similar workout

Date Name WorkoutDescription Results
06/18/2019 For Time
8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx		 12m 40s
Workout Scaled