Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 19, 2019

Performed at: Farm Fitness
Description: Buy in: 800m run (200m each)

200 Pull-Ups
200 Ground to Overhead @ 95#
200 HR Push-Up
200 Overhead Lunges @ 45#
200 Double-Unders

Buy out: 800m run (200m each)

One person working at a time except for run
Results: 58m 54s
Performed as RX
Athlete's Notes: RX!!!

w/Chris, Sam & Eli. A lot of single reps for double understand.

1 similar workout

Date Name WorkoutDescription Results
06/19/2019 Buy in: 800m run (200m each)

200 Pull-Ups
200 Ground to Overhead @ 95#
200 HR Push-Up
200 Overhead Lunges @ 45#
200 Double-Unders

Buy out: 800m run (200m each)

One person working at a time except for run		 58m 54s
Performed as RX