Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

June 18, 2019

Performed at: Vintage CrossFit
Description: For Time
8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx
Results: 11m 09s
Workout scaled
Modifications at: 65

1 similar workout

Date Name WorkoutDescription Results
06/18/2019 For Time
8 Rounds
Run 100m
8 Overhead Squats 135/95lbs

Beginner: 85/55
Intermediate: 115/75
Advanced: Rx		 11m 09s
Workout Scaled