Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 17, 2019

Performed at: District H CrossFit
Description: AMRAP 18:

12/9 Calorie Row / 200m RUN
(Alternate between Row and Run between rounds )
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar
Results: 4 rounds 26 reps
Workout scaled
Modifications at: Knees to elbows starting round 3...

1 similar workout

Date Name WorkoutDescription Results
06/17/2019 AMRAP 18:

12/9 Calorie Row / 200m RUN
(Alternate between Row and Run between rounds )
15 Wallballs (20/14)
12 Alternating Dumbbell Snatches (50/35)
9 Toes to Bar		 4 rounds 26 reps
Workout Scaled