Scott Fisher

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
5' 8"
Weight:
150 lbs

December 29, 2011

Performed at: H-Town Crossfit
Workout Name: Theo\'s Hero WOD
Description: Partner Workout
9 Rounds or AMRAP 30 min
50ft Fireman Carry
2 Rope Climbs (1)
29 Wallballs (15)
75 Double Unders (40)
Results: 6 rounds 3 reps
Performed as RX
Warmup: 200m Run
3x
10 Push ups
10 Lunges
10 Sit ups
Athlete's Notes: Partnered with Katey!!!!

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