Performed at: | District H CrossFit |
Description: | METCON 0:00 10:00 1 Mile Run, Max Clean and Jerks (135/95) 10:00 13:00 Rest 13:00 20:00 800 Meter Run, Max Power Snatch (115/80) 20:00 23:00 Rest 23:00 27:00 400 Meter Run, Max Thrusters (95/65) *Score is total barbell reps completed. |
Results: | 43 reps Performed as RX |