Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

June 14, 2019

Performed at: Vintage CrossFit
Description: Strict Press
2x10
then
2 Reps every 2:00 for 12 Minutes AHAP
Results: 2x10: 50-60 lbs
EOMOM: 87-92-95-97-100-102 lbs
Performed as RX
Warmup: Run 800m
5 Wall Walks

1 similar workout

Date Name WorkoutDescription Results
06/14/2019 Strict Press
2x10
then
2 Reps every 2:00 for 12 Minutes AHAP		 2x10: 50-60 lbs
EOMOM: 87-92-95-97-100-102 lbs
Performed as RX