Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 13, 2019

Performed at: Farm Fitness
Description: 4 Person Team WOD

30 Ring Dips
60 Burpees
90 Kettlebell Swing (35/53#)
120 Ring Push-Ups
150 Sit-Ups
180 Row Pulls for calories

These movements completed in order, one athlete working at a time. Team also has to do 250 wall balls. Wall balls can be done at any time while other team members are working on the load, only one member at a time can work on wall balls. Time stops when the load and wall balls are complete. Post calories to notes.
Results: 24m 56s
Performed as RX
Athlete's Notes: Calories: 138

w/Chris, Sam & Eli

1 similar workout

Date Name WorkoutDescription Results
06/13/2019 4 Person Team WOD

30 Ring Dips
60 Burpees
90 Kettlebell Swing (35/53#)
120 Ring Push-Ups
150 Sit-Ups
180 Row Pulls for calories

These movements completed in order, one athlete working at a time. Team also has to do 250 wall balls. Wall balls can be done at any time while other team members are working on the load, only one member at a time can work on wall balls. Time stops when the load and wall balls are complete. Post calories to notes.		 24m 56s
Performed as RX