Performed at: | CrossFit ATP |
Description: | WOD: 3 Rds of DL 15 reps (185/225) 800 meters |
Results: | 16m 17s Workout scaled |
Modifications at: | 85 lb bar |
Warmup: | EMOM for 10 mins. Deficit Deadlift 5 reps (135/185) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2012 | WOD: 3 Rds of DL 15 reps (185/225) 800 meters |
16m 17s Workout Scaled |