Kenny Shaevel

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 7"
Weight:
165 lbs

June 13, 2019

Performed at: Vintage CrossFit
Description: Back Squat 3-3-3 @ 90%+
Results: 190-190-192 lbs
Performed as RX
Warmup: 3 Steady Rounds
12 Dumbbell Front Rack Lateral Squats
10 Push Ups
5 Burpees

1 similar workout

Date Name WorkoutDescription Results
06/13/2019 Back Squat 3-3-3 @ 90%+ 190-190-192 lbs
Performed as RX