Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

September 10, 2012

Performed at: Hyper CrossFit
Workout Name: KB Snatches, Squats, Runs
Description: 15 Min AMRAP

10 One Arm Dumbell/KB snatches (Alternating) 35/20 lbs

15 Air Squats

100m
Results: 5 rounds 25 reps
Performed as RX
Athlete's Notes: 20lb Dumbell

1 similar workout

Date Name WorkoutDescription Results
09/10/2012 KB Snatches, Squats, Runs 15 Min AMRAP

10 One Arm Dumbell/KB snatches (Alternating) 35/20 lbs

15 Air Squats

100m







 5 rounds 25 reps
Performed as RX