Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

June 11, 2019

Performed at: renewed Strength CrossFit
Workout Name: 06.05.19
Description: 55/50 cal bike (scale 40)

50 burpee box jump overs (24/20)(scale 40)

55/50 cal row (scale 40)
Results: 10m 15s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/11/2019 06.05.19 55/50 cal bike (scale 40)

50 burpee box jump overs (24/20)(scale 40)

55/50 cal row (scale 40)		 10m 15s
Performed as RX