Ankur Kataria

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
42
Height:
5' 11"
Weight:
204 lbs

June 8, 2019

Performed at: District H CrossFit
Description: METCON
In Teams of 2
*Split reps as desired (one person working at a time )
*BOTH RUN

42 Hang Power Snatches (95/65)
200 Meter Run
42 Overhead Squats (95/65)
200 Meter Run
30 Hang Power Snatches (95/65)
200 Meter Run
30 Overhead Squats (95/65)
200 Meter Run
18 Hang Power Snatches (95/65)
200 Meter Run
18 Overhead Squats (95/65)
200 Meter Run
Results: 20m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/08/2019 METCON
In Teams of 2
*Split reps as desired (one person working at a time )
*BOTH RUN

42 Hang Power Snatches (95/65)
200 Meter Run
42 Overhead Squats (95/65)
200 Meter Run
30 Hang Power Snatches (95/65)
200 Meter Run
30 Overhead Squats (95/65)
200 Meter Run
18 Hang Power Snatches (95/65)
200 Meter Run
18 Overhead Squats (95/65)
200 Meter Run		 20m 51s
Performed as RX