Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 7, 2019

Performed at: Farm Fitness
Description: 20 MIN AMRAP:

30 Overhead Squats (95/65)
30 Box Jumps (24/20)
30 Knees To Elbow
30 Calorie Row

With a partner, split reps any way with one person working at a time.
Results: 3 rounds 0 reps
Performed as RX
Athlete's Notes: w/Eli

1 similar workout

Date Name WorkoutDescription Results
06/07/2019 20 MIN AMRAP:

30 Overhead Squats (95/65)
30 Box Jumps (24/20)
30 Knees To Elbow
30 Calorie Row

With a partner, split reps any way with one person working at a time.		 3 rounds 0 reps
Performed as RX