Douglas Tomich

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
45
Height:
6' 1"
Weight:
205 lbs

May 20, 2019

Performed at: Vintage CrossFit
Description: For Time
10-8-6-4-2-4-6-8-10
Kipping Handstand Push Ups
Overhead Squats 155/105lbs

Beginner: :10 Handstand Hold + Perfect Push Ups (match rep scheme); 75/45
Intermediate: 5-4-3-2-1-2-3-4-5 HSPU; 115/75
Advanced: Rx
Results: 18m 00s
Workout scaled
Modifications at: 105

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