Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

June 6, 2019

Performed at: Sheepdog CrossFit
Description: Partner Work out

20 min AMRAP

Partner 1
1 round of Cindy
5 Pull ups
10 Push ups
15 Air Squats

Partner 2
Row for Calories
(20 pulls)

score is total number of calories rowed
Results: 304 reps
Performed as RX
Athlete's Notes: partnered with SA completed 8 rounds

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