Performed at: | CrossFit.com |
Workout Name: | CrossFit.com 120831 |
Description: | Three rounds for time of: Run 800 meters Rest 2 minutes |
Results: | 12m 51s Performed as RX |
Cooldown: | As many reps as possible in 8 minutes of: 30 handstand pushups then hand release pushups 52 reps |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/07/2012 | CrossFit.com 120831 | Three rounds for time of: Run 800 meters Rest 2 minutes |
12m 51s Performed as RX |