Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

June 4, 2019

Performed at: Farm Fitness
Description: In teams of six, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 250m row
2 - 10 Burpees
3 - 15 Pull-ups
4 - 20 Ring Push-Ups
5 - Plank Hold
6 - Rest
Results: 22m 39s
Performed as RX
Athlete's Notes: w/Chris, Lish, Sam, Eli & Summer

1 similar workout

Date Name WorkoutDescription Results
06/04/2019 In teams of six, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 250m row
2 - 10 Burpees
3 - 15 Pull-ups
4 - 20 Ring Push-Ups
5 - Plank Hold
6 - Rest		 22m 39s
Performed as RX