Ben Rookwood

Hometown:
Ampthill, Bedfordshire
Gym:
Crossfit Ampthill
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
80 kgs

September 8, 2012

Workout Name: Lynne Description: Five rounds for max reps of:
Body weight bench press
Pull-ups Results: 100 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/08/2012 Lynne Five rounds for max reps of:
Body weight bench press
Pull-ups		 100 reps
Performed as RX