Performed at: | Farm Fitness |
Workout Name: | Friday Fury |
Description: | 3 rounds for Max Reps*: 1 minute: Wall-Balls @ 20# 1 minute: Box Jumps @ 24 1 minute: Knees to Elbows 1 minute: Calorie Row 1 minute: Rest *Score is your round with lowest reps |
Results: | 69 reps Performed as RX |