Performed at: | CrossFit Eclipse |
Workout Name: | Nasty Girls |
Description: | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
Results: | 15m 02s Workout scaled |
Modifications at: | 115 dead lift. coach helped me with my attempts last round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/30/2011 | Nasty Girls | 3 rounds for time of: 50 Squats 7 Muscle-ups 135 pound Hang power cleans, 10 reps |
15m 02s Workout Scaled |