Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

May 29, 2019

Performed at: CrossFit 1525
Workout Name: 05.28.19
Description: On the 3:00 x 5 Rounds:
15 AbMat Sit-Ups
30 Double Unders
15 KB Swings 53/35#
5 Deadlifts 225/155#
Results: 5 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/29/2019 05.28.19 On the 3:00 x 5 Rounds:
15 AbMat Sit-Ups
30 Double Unders
15 KB Swings 53/35#
5 Deadlifts 225/155#		 5 rounds 0 reps
Performed as RX