Ryanne Mitchell

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 7, 2012

Performed at: CrossFit Eclipse
Workout Name: you\'re my sunshine
Description: 30 thrusters (75/55lbs)

3 rope climbs (15 on the short ropes)

20 thrusters

2 rope climbs (10 on the short ropes)

10 thrusters

1 rope climb (5 on the short ropes)
Results: 11m 54s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
09/07/2012 you're my sunshine 30 thrusters (75/55lbs)

3 rope climbs (15 on the short ropes)

20 thrusters

2 rope climbs (10 on the short ropes)

10 thrusters

1 rope climb (5 on the short ropes)		 11m 54s
Workout Scaled