Beth Leone

Hometown:
Burlington , New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
48
Height:
5' 4"
Weight:
--

September 7, 2012

Performed at: Hyper CrossFit
Workout Name: Hyper Friday
Description: 2 Rounds for Time

Farmers carry 2 loops inside gym
30 Box Jumps
30 KB SDHP one arm alt
25 Burpees
40 Sit-ups
10 Deadlift 225/135
Results: 29m 46s
Performed as RX
Athlete's Notes: 35lb KB

1 similar workout

Date Name WorkoutDescription Results
09/07/2012 Hyper Friday 2 Rounds for Time

Farmers carry 2 loops inside gym
30 Box Jumps
30 KB SDHP one arm alt
25 Burpees
40 Sit-ups
10 Deadlift 225/135		 29m 46s
Performed as RX