Reese Powers

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 21, 2019

Workout Name: Q4-W3 5 FOR 5 ROUND 2
Description: 5 Minutes

Perform as many rounds as possible, record full rounds and then repetitions (50 Reps per round)

10 Squat Jump
10 Push Ups
10 Leg Lifts
10 Body Tension Dips
10 Jumping Jacks
Results: 5 rounds 250 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/21/2019 Q4-W3 5 FOR 5 ROUND 2 5 Minutes

Perform as many rounds as possible, record full rounds and then repetitions (50 Reps per round)

10 Squat Jump
10 Push Ups
10 Leg Lifts
10 Body Tension Dips
10 Jumping Jacks		 5 rounds 250 reps
Performed as RX