Workout Name: | Q4-W1 - 5 for 5 |
Description: | 10 Push Ups 10 Dips 10 Burpees 10 Lunges 10 Plank Push Ups |
Results: | 7 rounds 350 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/21/2019 | Q4-W1 - 5 for 5 | 10 Push Ups 10 Dips 10 Burpees 10 Lunges 10 Plank Push Ups |
7 rounds 350 reps Performed as RX |