Performed at: | Farm Fitness |
Workout Name: | Chipper Friday 5.17.19 |
Description: | Chipper (with a partner) 60 Box Jumps 50 Wall-Balls @ 20# 60 Ring Dips 50 Pull-Ups 60 Push-Ups 50 Pistols (25 each side) Only one partner working at a time. Partition as needed. |
Results: | 14m 42s Workout scaled |