Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

May 17, 2019

Performed at: Farm Fitness
Workout Name: Chipper Friday 5.17.19
Description: Chipper (with a partner)

60 Box Jumps
50 Wall-Balls @ 20#
60 Ring Dips
50 Pull-Ups
60 Push-Ups
50 Pistols (25 each side)

Only one partner working at a time. Partition as needed.
Results: 14m 42s
Workout scaled
Modifications at: Assisted pistols
Athlete's Notes: w/Eli

1 similar workout

Date Name WorkoutDescription Results
05/17/2019 Chipper Friday 5.17.19 Chipper (with a partner)

60 Box Jumps
50 Wall-Balls @ 20#
60 Ring Dips
50 Pull-Ups
60 Push-Ups
50 Pistols (25 each side)

Only one partner working at a time. Partition as needed.		 14m 42s
Workout Scaled