Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

May 16, 2019

Performed at: Farm Fitness
Description: 4 Rounds of:

1 Minute of Row for Calories
15 Seconds of Rest
1 Minute of Overhead Squats @ 95#
15 Seconds of Rest
1 Minute of Knees to Elbow
15 Seconds of Rest
1 Minute of Turkish Get Ups @ 50#
15 Seconds of Rest

Score is total reps from all 4 rounds
Results: 153 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
05/16/2019 4 Rounds of:

1 Minute of Row for Calories
15 Seconds of Rest
1 Minute of Overhead Squats @ 95#
15 Seconds of Rest
1 Minute of Knees to Elbow
15 Seconds of Rest
1 Minute of Turkish Get Ups @ 50#
15 Seconds of Rest

Score is total reps from all 4 rounds		 153 reps
Workout Scaled