mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

May 7, 2019

Performed at: madera so
Workout Name: #571better wod than days.
Description: 2 RFT

2 min box step usp
5 roman chairs
2 min ass bike
8 k2e
2 min goblet squat 70#
20 bosu ball sit ups
2 min row

5-7-19me/earl=24:33
Results: 24m 33s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/07/2019 #571better wod than days. 2 RFT

2 min box step usp
5 roman chairs
2 min ass bike
8 k2e
2 min goblet squat 70#
20 bosu ball sit ups
2 min row

5-7-19me/earl=24:33
 24m 33s
Performed as RX