Seth Johnson

Hometown:
FALLS CHURCH, VA
Gym:
Old City CrossFit
Gender:
Male
Age:
50
Height:
5' 7"
Weight:
--

May 15, 2019

Performed at: Old City CrossFit
Workout Name: Diane
Description: 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups
Results: 7m 08s
Workout scaled
Modifications at: 225#
Wall walks 5-4-3

3 similar workouts

Date Name WorkoutDescription Results
02/04/2020 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 45s
Workout Scaled
05/15/2019 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 08s
Workout Scaled
08/28/2018 Diane 21-15-9 reps of:
225 pound Deadlift
Handstand push-ups		 7m 31s
Workout Scaled