Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

May 15, 2019

Performed at: CrossFit 1525
Workout Name: 05.15.19
Description: 1/2 Nate
10min AMRAP:
2 Ring muscle ups
4 HSPU
8 KB Swings 70/53#

Scale: 2 Bar MU or 4 C2B, 2 Wallclimbs, 53/35#
Results: 5 rounds 4 reps
Workout scaled
Modifications at: Bar MU

1 similar workout

Date Name WorkoutDescription Results
05/15/2019 05.15.19 1/2 Nate
10min AMRAP:
2 Ring muscle ups
4 HSPU
8 KB Swings 70/53#

Scale: 2 Bar MU or 4 C2B, 2 Wallclimbs, 53/35#		 5 rounds 4 reps
Workout Scaled