Joey Schlaffer

Hometown:
Houston, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
--
Weight:
195 lbs

May 14, 2019

Performed at: CrossFit 1525
Workout Name: Barbell Complex
Description: One complex every :90 for 5 sets
3 Deadlifts
2 Hang power cleans
1 Push jerk
Results: 165-165-165-165-165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/14/2019 Barbell Complex One complex every :90 for 5 sets
3 Deadlifts
2 Hang power cleans
1 Push jerk		 165-165-165-165-165 lbs
Performed as RX